The doc told me that I "Probably shouldn't continue" until I go to the physical therapist... BUT... I am feeling super emotional about not being able to run. Oh yes, I realize I haven't told you all... but, I started running again, and about a week or two ago, my knees started hurting, so I made a doc appointment... Anyway. I really feel like, I should rely on what my body tells me, and it tells me to keep going. The pain has subsided by A LOT, like, there's not much pain at all, really. So... We'll see.
4) MORE WATER!