|Pardon the ... photo. We just got done running!|
The Family all sporting Suicide Awareness/Prevention T-Shirts.
Koodge is wearing mine from last year.
|Last year's Suicide |
Since I've quit smoking (officially 3 weeks!), I have gained over 12 pounds. Yes, I have been baking and eating, and ... eating all of my baked goods. I realize and knew that was not the way to go, but it kept me busy and kept the cigarette cravings at bay. The cravings were so bd that I was crying! CRYING. How pathetic? Anyway. I have made it to 21 days. Pretty good, I think. Isn't it 21 days to make or break a habit, or something?
So here are my plans.
I have signed up to join a CrossFit/Paleo fitness/weight loss challenge. I have also signed up to join in on a running group. That's right. I did things.
Unfortunately the CrossFit/Paleo challenge is going to be a do-it-on-your-own type deal where we're going to have certain check-in dates for weigh ins and stuff. BUT, the local CrossFit
Now, back to running. I did the C25K program last year, and it was a blast. I am going to step it up this time. 10K. That's right. 10 freaking K, that's Kilometers, 10,000 kilometers... WOWzers. It will be awesome. I am excited about this running group because there are going to be group runs daily. This will also create some sort of accountability for me, and hopefully keep on track.
Another accountability tool? Telling you all.