My progress, in photos, of getting to a healthier me. I began in Sept. of 2011... continued for a month, lost interest, and began again in February by eating right. I started Body By Vi shakes in February 2012 to help me with my portion control. In May 2012 I started walking and exercising again. June 2012 I entered into a weight loss competition, we are lifting weights and it feels great!
Starting weight: 187 lbs Goal weight: 140-150 lbs (then we'll see from there) |
Weight: 166 Pounds lost: 21 Goal weight: 140-150 lbs (then we'll see from there) |
Great job! Keep up the good work!
ReplyDelete