RECOMMIT TO BEING FIT

Pardon the ... photo. We just got done running! The Family all sporting Suicide Awareness/Prevention T-Shirts. Koodge is wearing mine f...

HEALTH: CONFESSIONS AND RE-COMMITTING

Well, it's that time of the year again, where motivation is peaking... And I am surely starting to feel guilty about not working out. N...

Push Up Mini Challenge

Served myself a mini challenge for this month. Trying to do as many push ups as I can in one set.  Nov 30th: 15 Dec 1st: 16 Dec. 2...

8 AWESOME HEALTH AND FITNESS APPS

Do you have a smart phone? If you do, do you realize that you have SO MANY awesome freaking things at your fingertips to better yourself?? ...

Word Up. Jungle Boogy.

That title has nothing to do with this post. Do you remember those commercials where they were advertising CDs for  "Best of ___ Musi...

Reintegration and More.

Since Husband has been back, we've been busy little bees. Husband had to do his reintegration stuff, and that was kind of nice bec...

The Happenings.

Thoughts: I have really been thinking about how I said I was really interested in joining the reserves. Upon much contemplation... Maybe...

C25K Week1 Day1&2

Have you heard of Couch 2 5 K? (C25K). I have completed my 2nd day!  Monday's Post ... Well, it sounded like I had no motivation, didn...

The Art of Motivation.

It's very interesting how from one week to the next, or even one day to the following, your motivation fluctuates so drastically.  ...

Dear Headphones.

Have you seen these headphones? You are really cramping my style by being hidden away somewhere. I am sure I thought, at the time, that ...

My Progress (What I've Been Up To While the Hubby is Away)

My progress, in photos, of getting to a healthier me. I began in Sept. of 2011... continued for a month, lost interest, and began again in ...